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Natural Wellness

Healthy Bodies, Healthy Moms

Whether you’re pregnant, nursing, or looking for energy and overall health, Isagenix has a wellness solution for wherever you are in your motherhood journey. Isagenix products are formulated with no-compromise ingredients and are nutritionally balanced with the highest-quality protein, energy-fueling carbohydrates, good fats, and vitamins and minerals. Best of all, they’re quick, easy, convenient, and take the guesswork out of meals and snacks—perfect for busy moms! See how four moms used Isagenix to nourish and fuel their bodies for the changing demands of motherhood. Getting Healthy for Baby No. 2 Elizabeth B. was exhausted trying to keep up with a 1-year-old who was up allnight. Though she felt physically fit, she didn’t look like it. When she reluctantly agreed to try Isagenix, little did she know of the changes ahead. […]

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Leaf the FAT Behind!

I think it’s about time we start another 30-Day Challenge! October is the perfect time of the year to do it! The weather is changing, we’re squeezing back into those jeans, and the leaves are changing. Why not get ready for the cooler weather and feel fantastic too! This challenge is about to end,  but there’s Still Time to Get you in the next one!!!!  Let’s Leaf the FAT BEHIND! All you need to do is get your products ordered by Tuesday, October 13th so you can be ready to start on Monday, October 19th! Invite your family and friends to join us too! Watch this quick video on how the 30-Day Cleansing & Fat-Burning System works in your daily routine!    

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Got Greens?

Dairy’s not the only way to build up your bones. A new study shows that fruits and veggies are high in natural compounds called alkaline potassium salts, which can help neutralize excess acid in the body and reduce calcium loss, potentially slowing bone breakdown. Reap skeletal benefits with as many servings of potassium-rich greens (the darker the better), beets, sweet potatoes, avocados, oranges, and bananas as possible. To aid in your green food intake, antioxidant-rich ingredients like ginkgo biloba leaf, green tea extract and grape seed extract, help fight free radicals, which can potentially endanger cells and weaken your immune system. You’ll find this in our Isagenix Greens. PURE POWER:   33 SUPERGREENS IN 30 CALORIES Boost your body’s ability to clear toxins Support healthy immune system Help achieve weight loss […]

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What Happens to Your Body on a Cleanse Day?

What is a Cleanse Day? Have you wondered what happens to your body on an Isagenix Cleanse Day? While researchers commonly use the term “intermittent fasting” to describe the basic concept, an Isagenix Cleanse Day is a nutritionally supported fast that will help you feel nourished and energized, instead of deprived or run-down. No, there are no laxatives or diuretics involved. Cleanse Days are an important part of the Isagenix System and are a powerful tool in helping you to reach or maintain a healthy weight. While there is significant scientific evidence supporting the use of Cleanse Days for aiding weight loss, there are more potential health benefits from Cleanse Days beyond supporting a healthy weight (1). Here are four positive things that go on inside your body during a […]

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Shake Days!!

What is a Shake Day?  The Isagenix 30-Day System is the most popular system because it’s easily adaptable to your lifestyle allowing you to replace two meals each day and enjoy one conventional meal on Shake Days. Shake Day Guidelines • Enjoying an IsaLean or IsaLean Pro Shake for breakfast is recommended. • It is okay to add Isagenix products such as e+, Isagenix Greens™ and IsaFruits® to your IsaLean or IsaLean Pro Shake. • Your daily 400–600 calorie meal can be prepared for either lunch or dinner. Enjoy this meal with family or friends. For meal ideas see page 6 or go to or • Engage in an exercise program with both aerobic and resistance training. Enjoy Replenish™ to replenish lost glycogen, vitamins and electrolytes. Consult your […]

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The Dreaded Plateau When Dieting!

Do you think you’re eating healthy, but can’t seem to drop pounds? Research nutritionist Katie Coles is here to help. In this podcast, gain tips on how to achieve successful, lasting weight loss, Topics discussed include: Why monitoring calorie intake is vital The importance of where your calories come from (protein, carbohydrates, and fats) How supplements, including those from Isagenix, fit into weight-loss plans Rather than seeing a weight-loss plateau as a road block, think of it as a small hill. Follow these tips to get over the hump and back on track with your goals.  PODCAST: Weight Loss 101 Ready to make a change in your Weight Loss Journey? See how the 30 Day Cleansing & Fat-Burning System can make the difference & break that dreaded plateau!!

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Gluten: The Good and Bad

Less than a decade ago, few people had heard of gluten. Now that’s all changed. Thousands across North America are choosing to reduce or completely remove the common protein from their diets to improve their health. “Gluten-free” foods now line grocery store shelves and most people are at least familiar with someone on a gluten-free diet. But what exactly is gluten and what harm does it really cause for your health? It’s a discussion worth talking about in May, which is National Celiac Awareness Month. Celiac disease is the autoimmune disorder that is mainly to blame for the need to avoid gluten in the diet. The prevalence of celiac disease has skyrocketed in the United States with a four-fold increase in Americans being diagnosed since 1950 (1). Even greater than […]

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