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The Dreaded Plateau When Dieting!

Do you think you’re eating healthy, but can’t seem to drop pounds? Research nutritionist Katie Coles is here to help. In this podcast, gain tips on how to achieve successful, lasting weight loss, Topics discussed include:

  • Why monitoring calorie intake is vital
  • The importance of where your calories come from (protein, carbohydrates, and fats)
  • How supplements, including those from Isagenix, fit into weight-loss plans

Rather than seeing a weight-loss plateau as a road block, think of it as a small hill. Follow these tips to get over the hump and back on track with your goals.

 PODCAST: Weight Loss 101

katie coles

recorded call image -weight loss

Ready to make a change in your Weight Loss Journey? See how the 30 Day Cleansing & Fat-Burning System can make the difference & break that dreaded plateau!!

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